You can record these scripts easily by using a blank cassette and a cassette recorder. So what do you actually use to record your voice? If you're unhappy with the sound of your recorded voice (some of us are) maybe your partner or a close friend (who is willing) will loan you theirs. The great thing is you can always re?record the scripts.ġ0.

You'll soon hear whether you're going to be happy with it. When you're done, replay it and assess if you're happy with it. When you're ready and you've practised your rhythm, speed, volume and pitch to a stage where you're happy with it, record the first script. Finally ? before you press the record button, take a few deep breaths ? relax and continue to relax until you have a sense that you're totally present and centred.ĩ. When you read aloud you'll pick up more easily where your pauses should be and if you're happy with the speed, modulation etc.Ĩ. Read each script aloud and thoroughly prior to recording your voice. If you'd like to, have your favourite relaxation music playing quietly in the background.ħ. Prepare audio equipment of your choice (see - So what do you actually use to record your voice?).Ħ. Get the full benefit of relaxation before you even begin meditating!ĥ. Put some relaxing essential oils in an aromatherapy oil burner such as lavender, geranium or bergamot ? you probably have your personal favourites - go with what you prefer. If possible also decrease the number of times the telephone rings before going to the answering machine.Ĥ. When you're ready to start your session switch on the answering machine (if you have one) and reduce the ring tone volume. Pencil in some recording time in your diary and let people know you're going to be off-line for an hour or so.ģ. Will there be background noise? Close off doors and windows and shut down (where possible) anything that will create background noise.Ģ. Choose the quietest room you can work from. You now have the power to adjust your rhythm, volume, tone, and pitch to exactly how you like! When you want to change the way your meditation sounds, you can easily do this by re-recording the script! All the more power to you!īefore you begin your recording session check out the next 10 points first:ġ. Imagine this, each visually guided session personalised through using your voice. If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. How to Record Meditation Scripts to Audio Equipment How to Record Meditation Scripts to Audio Equipment.

Equisync meditation equipment